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December 18, 2010

Beetroot juice keeps Active & Energetic

According to a research study, beetroot juice keeps one active & energetic. Beetroot not only helps lowering blood pressure but also puts psychological impact on elderly people, who are suffering from heart or lungs problem. 

According to researchers at the University of Exeter combined with the Peninsula College of Medicine & Dentistry, the psychological effect of beetroot consumption is noteworthy. The study claims the beetroot juice helps people psychologically too. The study conducted on people who were doing a little exercise on daily basis & found that people who were walking used less oxygen. 

Researchers said that beetroot juice expands blood vessels, reduces blood pressure & allows more blood flow. It also affects muscle tissue & reduces the amount of oxygen that the muscles require during exercise. As the beetroot juice is rich with nitrate, it increases the physical activity & keeps body active. The study is published in the Journal of Applied Physiology. <<Click & Promote>>

>> Beetroot Juice improves Brain function...     >> Beetroot Juice helps keep a tab on BP...

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