....Wishing you a life full of good health and happiness....

December 24, 2011

A few effects of tobacco & smoking!

Tobacco contains nicotine a chemical that causes a tingly or pleasant feeling but that feeling only lasts for a little while. Nicotine is also addictive. It means that if you start to use nicotine, your body & mind will become so used to it that you'll need to have it just to feel fine.

Anyone who starts smoking could become addicted to it. If you're addicted to something, it's very hard to stop doing it, even if you want to. The nicotine & other poisonous chemicals in tobacco cause lots of diseases like cardiac problems & some kinds of cancer. If you smoke, you hurt your lungs & heart each time you light up. It also can make it more difficult for blood to move around in the body, so smokers may feel tired plus cranky. The longer you smoke, the worse the damage occurs! 

What's up the cost of smoking then? Using tobacco flushes up a lot of bucks, too. A pack of cigarettes costs just a few bucks on an average like may be Rs. 30 (may not be approx. no idea) but the point is, there goes your hard earned money. That means, if you buy just one pack a week, you'll spend Rs. 1440 in a year. 

Some people smoke more than two packs a day, which adds up to Rs. 21,900/year! Isn't it Crazy or better to say Insanity at it's peak? Instead of spending lavishly on cigarettes or other tobacco products, you can spend it on buying good things for yourselves or much better to say is to keep it for your savings & maintain your health away from unwanted products. 

At first, usually people don't like smoking or chewing tobacco. Your body is smart & it knows when it's being poisoned. When people try smoking for the first time, they often cough a lot & feel pain or burning in their throat & lungs. That's the lung' way of trying to protect you & tell you to keep them smoke free. also, many people say that they feel sick to their stomachs or even throw up. If someone accidentally swallows chewing tobacco, they may be sick for hours & the yuck part of it!

So fellas, keep yourselves away from Smoking as well as chewing products as they're not good for your health. If you got to stay healthy then it's in you, because if you need to stay healthy & if you care about the surroundings or in better word 'environment,' then the person who got to take the first step is YOU. For this wonderful nature, do take this wonderful step from now on that you wont harm yourself, your family or your surroundings! Stay Healthy Stay Safe! Take Care.
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